I just could NOT get out of bed this morning. With a 7:30 am swim practice planned, my eyes opened at 6 am and my mind started fighting me immediately. Just another 10 minutes, please! So two taps of the snooze button later, I started the internal tug-o-war between my lazy self and my triathlete self. Could I stay fit by missing one practice? Could I recover the fitness at this evening's cross fit class? Was sleep more beneficial than the training? I opted for the sleep and although I felt slightly guilty, I got over it. My next alarm went off at 8 am...heavenly! 
Wednesday, October 16, 2013
Sleeping In
I just could NOT get out of bed this morning. With a 7:30 am swim practice planned, my eyes opened at 6 am and my mind started fighting me immediately. Just another 10 minutes, please! So two taps of the snooze button later, I started the internal tug-o-war between my lazy self and my triathlete self. Could I stay fit by missing one practice? Could I recover the fitness at this evening's cross fit class? Was sleep more beneficial than the training? I opted for the sleep and although I felt slightly guilty, I got over it. My next alarm went off at 8 am...heavenly! 
